My Approach
Asking for help can feel daunting. I commend you for the courage it takes to seek support. As a therapist with extensive experience helping diverse individuals navigate worries and challenges, I am committed to working alongside you as you create a life that feels meaningful and authentic. While I flexibly work with individuals across all stages of life, my lived experience as a pan-Asian therapist lends itself to supporting teens and adults through cultural dysphoria, self-image, anxiety, and other mental health concerns.
My culturally responsive and client-centered approach is guided by your unique needs and what is a good fit for you. Whether you are navigating life transitions or feeling overwhelmed, I’ll meet you with compassion and curiosity. By integrating facets of various therapeutic modalities, I offer a unique space that honours your experiences and feels safe.
Drawing from my background in drama and music, I can also flexibly integrate alternative methods of self-expression in sessions. If you’re looking for someone who will support you through the Hard Stuff and celebrate your wins, let’s connect.
Education and Training
- Master of Social Work - University of Toronto
